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Tag Archives: night

Drinking Wine at Night Is Good For You, Says Science

We can’t help but feel happy every time a study comes out verifying wine has health benefits. The latest happy gram: new research from the Scientific Reports journal finds that low to moderate alcohol consumption can reduce swelling and help the brain remove toxins, including those associated with dementia and Alzheimer’s disease. How’s that for the best …

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5 Foods That Help You Sleep

According to the World Health Organization, about 40% of the world’s population have trouble sleeping which is a quite incredible statistic. If you’re suffering from insomnia, it’s important to know that dietary choices may help you on your way to a better night’s sleep. 1. Bananas Bananas are rich in nutrients …

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The Most Awaited Shop Qatar Mega-Shopping Event Begins With Colorful Opening Ceremony

From yesterday evening, the first ‘Shop Qatar’ nationwide extravaganza of hefty discounts, promos and prizes began after an elaborate inaugural event was held at the Oasis in Mall of Qatar. The event was jointly inaugurated by Rashed Al Qurese, Chief Marketing and Promotion Officer at Qatar Tourism Authority and Ahmed …

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If You Touch The Roof Of Your Mouth With Your Tongue And Breathe, It Has A Very Powerful Effect

Getting six to eight hours sleep is vital for your health and wellbeing, you want to be able to fall asleep quickly and naturally get the recommended amount of sleep each night. For some people, falling asleep is not so simple and straightforward. They lay their head on the pillow …

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