Lemon is good for more than mere lemonade. With its citric acid, vitamin C, calcium and phosphorus, lemon can be a powerful medicinal remedy. Its astringent, carminative and anti-inflammatory properties make lemon juice potentially useful as a natural solution for kidney stones, constipation, indigestion, oral and dental issues, throat problems and even for weight loss.
Lemon juice can whiten your teeth, cure bad breath and also relieve toothache. It can strengthen gums and teeth, and its anti-inflammatory properties help to cure bleeding gums. Leaving lemon juice on your teeth for more than 15 minutes can erode the tooth enamel.
It also reduces toothaches, the yellowing of teeth, heal bleeding gums, and are also an effective remedy for bad breath. The acid in lemons keeps the infections away by killing the bacteria in your mouth, thereby, helping you maintain oral health. However, overuse of lemons for teeth can have negative effects.
How Lemons Can Help You Fix Oral Problems
Here are 4 ways you can use lemons to cure problems related to your teeth and gums:
1. Whiten Teeth
The main culprits behind yellowing of teeth are wine, smoking, tea, and coffee. Treatments of teeth whitening can be expensive. Using lemon and salt, you can get rid of the stains and give you a flashing smile.
Lemon is a natural bleaching agent and can help to whiten teeth and remove the stains on your teeth.
- 1 tablespoon salt
- 2 or 3 tablespoons of lemon juice
- Make a paste using the salt and lemon juice.
- Use this paste to brush your teeth gently.
- Leave it on for a few minutes and rinse thoroughly with water.
- Repeat this process twice a week for a positive result.
Use only 2 times a week as the citric acid in lemon juice can harm your teeth and make the teeth more yellow, as the enamel erodes.
2. Cure Bad Breath
Lemon also helps in controlling bad breath. Dryness of the mouth can also lead to bad breath as saliva is responsible for killing oral bacteria.
Lemon has antimicrobial properties due to the acidic content that kills the oral bacteria and helps you get rid of bad breath. It can also prevent a dry mouth.
- 3 tablespoon of lemon juice
- After your meal, gargle with lemon juice and spit it out.
- Rinse your mouth with water for fresh breath.
Rinse your mouth with water before to avoid damage to the tooth enamel due to the high acidity of lemon juice.
3. Strengthen Gums
Lemons helps in strengthening the gums and teeth. Lemon is rich in Vitamin C that heals bleeding gums due to its anti-inflammatory properties.
- 2 tablespoons of lemon juice
- 1 glass of water
- Add 2 tablespoons of lemon juice to a glass of water.
- Use it to rinse your mouth after meals.
Apply lemon directly to your gums to cure bleeding gums.
4. Relieve Toothache
Tooth decay leads to toothache. Lemon juice contains vitamin C that can help you get rid of infections and relieves the toothache at the same time.
- 1 tablespoon of lemon juice
- Use a cotton ball to soak some lemon juice.
- Dab it on the affected area.
- Rinse your mouth with water.
Note: Don’t leave lemon juice on your teeth for more than 10 to 15 minutes as its acidic content can damage your teeth.