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These Signs Will Show That You’re Dehydrated

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Dehydration, which occurs when the body has insufficient water and other fluids to function properly, can lead to blood clots, seizures, and other potentially fatal complications.

Studies have shown that even mild dehydration can have adverse effects on mood and energy.

More than half the world’s population suffers from dehydration without even realizing that this can lead to serious problems for their health.

This infographic will help you understand whether your body is getting enough water or not and the ways in which dehydration can have negative effects.

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