Vegan has become the next big thing when it comes to diets, but one misconception about veganism, is that it is just a diet when it is more a lifestyle. Denouncing any product or service that has put animals into any duress or harm.
Whatever misunderstanding the public has about veganism, no one can deny that it carries a lot of advantages with it.
Like for instance,
#1. It’s the ultimate weight-loss diet that will not deplete your energy much.
Vegan diet can be a one-way ticket to weight loss, and it is a well-known fact. Also it leaves you with much more energy than what you’d expect. You will still have energy to dedicate yourself to other activities like your job or exercise.
#2. Going vegan is the right thing to do when it comes to health.
Going vegan is a way to protect yourself against diseases like cancer, diabetes, high blood pressure and heart disease. This is mainly because of the veganism’s principle of avoiding animal products and food sources. There will be less animal fat, cholesterol and more fiber, minerals and healthier protein from plants.
#3. Celebs are doing it, so why not!?
Celebs like Ariana Grande, Anne Hathaway, Carrie Underwood, Shania Twain, Alicia Silverstone, Alyssa Milano, Joss Stone, Casey Affleck, Kristen Bell, Tobey Maguire and that is just the tip of the iceberg.
According to Hollywood, vegan is cool.
#4. It helps animals.
According to research, every person who goes vegan saves up to 100 animals a year for not eating animal products and that does not take into account the possible offspring produced by the killed animals yet.
#5. It helps people, too.
Eating meat is as wasteful as experts have researched that for every pound of animal flesh, 13 pounds of grain is needed. If that quantity of grain is instead given to people, there’s a possibility that we can prevent minor starvation streaks and famine.