Rice is a great food that can be combined with many other items like curries, gravies, fries etc. But it’s not the healthiest option and is a huge source of calories.
But can’t live without eating rice? There is an option to eat it with less 60% of it calories removed. Read on to know more:
- Pour water into cooking containers and boil it.
- Take a small amount of coconut oil.
- Mix the oil and the boiling water
- Add the rice to the pot
- Cook till well done.
- Allow the rice to cool and refrigerate for 12 hours
But how does this make the rice now with 60% lesser calories?
Read on to know..